Hops good for digestion

Medicinal Benefits of Hops + Hop Te

  1. Hops for digestion Being a bitter and tonic herb, hops help to ease and stimulate the digestive system. Hops are perfect for making into digestive bitters and are best taken before a meal to stimulate the appetite and help with digestion. You can then use those bitters to make hop cocktails
  2. ary research suggests they could help in the fight against certain types of cancer
  3. A long time ago, every farm in England had a small brewery attached to the house. In the brewery, common herbs such as dandelion leaf, nettles, meadowsweet and yarrow were mashed, boiled and fermented
  4. Hops health benefits include supporting digestive system, treating ulcers, treating headache, effective for respiratory problems, maintaining oral health, enhancing psychological health, treating cancer, supporting scalp health, enhancing the skin, and facilitate weight loss. Hops have been widely used to brew beer for over centuries
  5. On their own, hops are pretty unpalatable and difficult to digest. But when infused into food, they impart a flavor that many people find appealing (and, presumably, many of the flavonoids and essential oils beneficial to your health)

Digestion Problems. Hops have long been used for treating digestive problems. Diarrhea (particularly due to anxiety) can be helped in this way, as can indigestion. For those with irritable bowel syndrome, hops offer benefits through antispasmodic action. However, beer can also be a good source of hops, particularly for those who are only. Tincture, take 20 drops in a glass of water 3 times daily for anxiety or 10 drops with water up to 5 times daily for digestion. Commercial preparations of hops can vary from product to product so the manufacturer's directions should be followed whenever available. Hops Strobiles

Hops are commonly used orally for anxiety, sleep disorders such as the inability to sleep or disturbed sleep due to rotating or nighttime work hours (shift work disorder), restlessness, tension. Speeding through. Alcohol will increase the speed at which everything moves through your digestive tract, all the way from your stomach to your colon. This means that your stomach will empty too quickly into the small intestine, and the digestive waste will move too fast through the large intestine for all of the water to be reabsorbed When steeped as a tea, hops can aid in digestion, due to their anti-inflammatory and anti-spasmodic effects. That's right, just as they can calm your mind for bed time, they can also soothe your.. As a herb, it has been used to treat various skin related diseases. Some of the skin benefits of hops are: 1. Keeps Skin Young. Hop is a good source of antioxidants, which means that it helps the body fight against free radicals, giving the skin a radiant and youthful glow 8 Ways Probiotics May Boost Digestive Health. Probiotic foods and supplements may help ease a range of digestive issues. Find out what's great about this good bacteria. By Erica Patino May.

Using Hops for Digestion. The intense bitterness of hops isn't for everyone, so it is often a good idea to mask the flavor with something more pleasant. We mix hops with honey, skullcap (Scutellaria lateriflora) and passionflower (Passiflora incarnata) to create a honey spread for sleep support It is used to treat infections (cough, tonsilitis, malaria, dysentery, mastitis, colds, cystitis). Apart from the aforementioned therapeutic benefits, further properties are attributed to hops: - sedative because it helps digestion, - febrifuge because it treats irritability. Hops also has a regulating effect on the hair growth system Your digestive system relies on B vitamins to function properly, using them to break down and convert the nutrients from your grub—like carbs, protein, and fat—into energy. Meanwhile, polyphenols are thought to provide anti-inflammatory benefits to the body and may even have a prebiotic-like effect , stimulating the growth of good bacteria. Hops are the flowers from the hop plant (Humulus lupulus). An ancient Roman kitchen herb, this plant is a brewer's best friend. Many people associate hops with beer brewing, but hops are also useful in medicines and herbal remedies. In fact, throughout history, hops have been used to treat a variety of problems from digestion to leprosy Hops stimulate stomach secretions, making it a good digestive tonic. It is especially helpful in treating indigestion caused by stress or by insufficient stomach acid. Hops tea is also used to relieve sour burping, gas, and constipation. Its anti-spasmodic actions can benefit those with irritable bowel syndrome (IBS)

Digestion | Tea, Coffee, Accessories, Shop in Poole | It's Tea

M Grieve writes 'Hops have tonic, nervine, diuretic and anodyne properties, they improve the appetite and promote sleep. The official preparations are an infusion and a tincture. The infusion is employed as a vehicle, especially for bitters and tonics: the tincture is stomachic and is used to improve the appetite and digestion Hops are perhaps best known for their use as a bitter agent in brewing beer. But hops also are a nerve sedative and hormonal agent. Because they promote stomach secretions, bitter herbs are good digestive tonics Hops tea can aid with digestion by stimulating the production of stomach acid to help break food down. Since hops tea has properties that allow it to work as an anti-spasmodic, it can be a good solution for problems related to irritable bowel syndrome as well. External Uses

Inflammation in the body is the underlying cause behind many diseases, and according to a study published in Molecular Nutrition & Food Research, hops (an essential ingredient in beer) has.. The study shows that this cousin of cannabis may be effective in treating inflammation. Hemp and hops flowers have a long history as herbal remedies with soothing properties. The University of Michigan Medical School lists the most common ailments where hops are used to treat as insomnia, anxiety, and poor digestion Hops, the female flowers of the hop plant, give beer its tangy, bitter taste. Bitter acids in beer may also improve digestion. The researchers say xanthohumol is likely to be good for. Hops weren't just good for adding flavor to a beer, they're also good for preventing cancer. That's because a flavonoid compound called Xanthohumol prevents cancer, including prostrate cancer. Decreases Risk Of Cardiovascular Disease: Vitamin B6 is found in beer, which is a good thing because it prevents the build up of homocysteine. So you should probably take the finding with a grain of salt (or pellet of hops). Still, we'll always share good news about beer, even if— especially if—it involves inebriated vermin

·Bitter compunds which stimulates the digestive tract. ·Compounds with diuretic activity and beneficial effect against bladder complaints. Most prominent among the bioactive hop constituents are the prenylated flavonoids that are transferred to a significant extent (up to 4 milligrams per litre) from hops to beer In beer, the flowering bitter herb hops prompts a similar reaction. Gentian ranks as perhaps the most effective bitter digestive herb. The problem is, it's so bitter, few people can stand it How to Make Herbal Teas for Good Digestion. It is very easy to make a therapeutic digestive tea at home to treat gas, bloating, stomach upset, and constipation. To make teas as a digestive aid, you can use fresh leaves and flowers, dried parts of the plant, or herbal tea bags WEDNESDAY, May 20, 2020 (HealthDay News) -- Women who take hop-based supplements to relieve symptoms of menopause needn't fear that they will interact with other drugs, a new study suggests. Hops are the flowers of hop plants and they give beer its bitter taste. They also contain phytoestrogens and act like female sex hormones NutritionReview.org. -. October 10, 2013. 0. 9307. The hop plant, Humulus lupuius, is a a perennial climbing vine and hedgerow that twines around trees. Belonging to the family Cannabidaceae, hops are extensively cultivated in England, Germany, the United States, South America, and Australia. The hop plants bear a female strobile (fruit) shaped.

Hops for Better Digestion . Mountain Rose Herbs Hops $24. Shop. Yes, the blooms behind your beer are actually good for your gut. The same properties that give hops flowers their signature bitter flavor also stimulate the salivary glands, which in turn stimulates the production of bile in the liver and facilitates digestion, notes. Hops tea was a widely used sedative, digestive aid and an appetite stimulus. A heated poultice of leaves has been used for an earache, and modern herbalists make a pillow of warm hops. (See recipe below.) The stems were woven into baskets and also used to make a durable cloth and paper. Dried leaves and flower heads were boiled to make a brown dye Hops - Is a plant that can grow in height up to 20m. This plant is consisted of essential oils that offer distinctive flavor to the beer; it serves like a spice in the beer-making industry. Lowers bad cholesterol - Fiber in beer is not only good for proper digestion, it is also good for lowering LDL (low-density lipoprotein) which is. This is a hardy, easy to grow plant! Reasons for Growing Hops. 1. Hops make great shade! Hops can grow up to 25 feet long with thick heavy vines and broad leaves. If you have an area of over.

It's been shown that hops are a direct syndicate in helping our digestive systems. Warm and heavy brews with higher IBUs are excellent as a digestif. Barleywines are pretty much perfect as a digestif. Imperial stouts and imperial IPAs are great. Winter warmer ales, eisbocks, doppelbocks, and some porters are also good as well Dandelion is a good ingredient in many digestive or diet drinks. A dinner drink may be made as follows: Take 2 OZ. each of dried Dandelion and Nettle herbs and 1 OZ. of Yellow Dock. Boil in 1 gallon of water for 15 minutes and then strain the liquor while hot on to 2 Lb. of sugar, on the top of which is sprinkled 2 tablespoonsful of powdered. I checked Ebay and found both live plants and a great number of dried hops for home brewers. Also found, and ordered, hops capsules for digestive use. anon229272 November 13, 2011 . I want to know whether the hops can be cultivated in south India and I need clear information about this Hops also has traditional use as a digestive support tonic, due to its high content of intense bitters and overall sedative property on the nervous system. Bitters from plants such as hops, gentian and wormwood have a long history of use for jump-starting digestion and increasing secretion of digestive juices throughout the gastrointestinal tract

10 Amazing Benefits of Hops - Healthy Focu

Hops, commonly used in beer, have sedative effects. There is much more to hops than its place in the beer brewing industry. In alternative medicine, hops are used as a digestive aid and diuretic. Hops help in relaxing and soothing the muscles in the digestive tract. Hops is good for people suffering from anxiety, hyperactivity, nervousness, body pain, restlessness, sexually transmitted disease, shock, stress, toothaches and different ulcers. Hops consumption proves to be useful in reducing the risk of cardiovascular diseaases Beer and hops/dreamstime. Researchers have confirmed that hops in beers help with the digestion process. All the credit goes to the alpha- acids that hop add to the beer. A study has shown positive results of consuming beer post esomeprazole medication in patients with gastroesophageal reflux or GERD

Hops can be good for digestion and sleep - Red Deer Advocat

10 Amazing Health Benefits of Hops - Natural Food Serie

When you drink an alcoholic drink, it initially passes down into your stomach, which contains alcohol dehydrogenase (ADH), your body's main line of defense against alcohol molecules. How effectively you metabolize alcohol is dependent on age, gend.. Bitter Digestive . Hops' bitter and pungent taste make them an excellent aromatic digestive herb. They are commonly used for upper gastric digestive disorders, including loss of appetite, stagnant digestion, weak digestion, gas, and bloating. It's likely that hops stimulate bile production and release, thus helping people to better digest fats Historical Use of Hops Often referred to as the good night flowers, hops has a long history in the beer brewing industry, dating back to the 14th century in the Netherlands. However, it is believed that hops has been cultivated since the 8th century. Ancient Greeks and Romans would drink hops tea as a treatment for all manor of digestive.

Hops: Benefits, Side Effects, Dosage, and Interaction

The good news is that a healthy diet, along with a healthy overall lifestyle, is one of the best ways that you can prevent and manage diabetes, especially type 2. Studies have shown that marjoram is a plant that belongs in your anti-diabetes arsenal and something you should definitely include in your diabetic diet plan In fact, pillowcases filled with hops are sometimes given to insomnia patients. Another hops benefit is for soothing gastrointestinal problems as hops have properties which aid with digestion and intestinal health. Persons with gastrointestinal issues typical incorporate hops into their diets Hops flowers have a calming effect on the body and have been used to relieve insomnia and anxiety when nervous tension has taken its toll. Hops have been used for many many years in TCM for digestive problems, various types of intestinal or bowel problems. The many conditions it treats include nervous or irritable coughs, irritable bowel syndrome, excitability, sleep disorders, restlessness.

Hops Strobile extract is also good for promoting hormonal balance and healthy digestion. Hops Strobile, the plant that gives beer its distinctive, bitter taste, has been used therapeutically for centuries. It was first used in beer brewing about 1,000 years ago, when brewers realized that hops could preserve the ale Ad text: Barley and hops---a food and a tonic. A trifle of alcohol---an aid to digestion. That's beer. If you get a pure beer, well aged, nothing is better for you. It is not good advice to say 'Don't drink beer.' There are many who need it. You doctor advises beer. The healthist peoples of the world drink the most of it Hops are flowers from the hop vine, and they have been used medicinally for thousands of years to support sleep, digestion, and gynecological health. Before hops harvesting and processing was mechanized, it was noted that people became pretty sleepy while doing this work. Maybe my dad thought beer would calm my stomach because of the sedative. Compounds from hops may combat metabolic syndrome by changing the gut microbiome and altering the metabolism of acids produced in the liver, new research at Oregon State University suggests Most clinical studies have shown that valerian root is well-tolerated and safe for short-term use. 5  Side effects, if any, tend to be mild and may include headache, dizziness, itchiness, upset stomach, dry mouth, vivid dreams, and daytime drowsiness. Although rare, liver damage has been known to occur, usually in response to the overuse of.

The Amazing Hops Plant and Its Health Benefits — Bravo

Herbs for Dogs: Good and bad spices for your furry friend . Herbs and spices won't just improve your dog's digestive health, they're loaded with antioxidants and anti-inflammatory properties. Here's a list of 7 common spices and herbs safe for your pup, plus the 11 that you should avoid. Hops. Hops are very dangerous for your dog. A small-scale clinical trial at the University of California, published in 2008, demonstrated that dry mouth is a common side effect of rhodiola extract. This side effect, known to the medical community as xerostomia, can cause complications such as tooth decay and digestive problems if left untreated Cows and Hops Could Prove to be a Good Combination. Cattle, deer, sheep, goats and other ruminant animals depend on a slew of naturally occurring bacteria to aid digestion in the first of their four stomach chambers, called the rumen. But ARS researchers Michael Flythe, Isabelle Kagan and Glen Aiken at the agency's Forage Animal. Also, Health benefits of hops is to treat various types of ulcers or ulcers ulcers. Herbal ingredients from hops plants mixed with other ingredients proven to treat and kill the bacteria that cause ulcers and ulcers. 8. Improves Digestive System. Body metabolism is very important to maintain, because this is the main health promoter

Body systems supported by hops. Hops are believed to be good for: Circulatory system; Digestive system; Ears; Mouth; Skin; Teeth; Thanks to anti-inflammatory, antiviral, and calming qualities of hops essential oil, it can defend the skin from irritants and infections. Moreover, the antioxidants present fight off free radicals that may age the skin As a tea, hops is quite bitter and the flavor can be hard for some people to tolerate. Its bitterness is actually a plus when it comes to digestion, though. Bitter herbs help to stimulate digestion, so you can use it to make homemade bitters and take ½ teaspoon before meals. Hops is a wonderful herb to use in natural skincare recipes as well Hops are healthy for chickens' digestive systems, as they keep harmful bacteria from entering into their intestines. They are not good for dogs or cats, which can cause high fever and even death, so keep your homebrew supplies well out of reach. 12. Originally A Preservative, But Yay For Flavor! Hops were originally used as a preservative in beer

Hops Plant Uses, Benefits and Side Effects as a Medicinal Her

Symptoms are typically less serious and are often limited to digestive problems like gas, bloating, diarrhea, constipation, cramping and nausea. modified grain proteins, hops, yeast, molds or. CORVALLIS, Ore. - Compounds from hops may combat metabolic syndrome by changing the gut microbiome and altering the metabolism of acids produced in the liver, new research at Oregon State University suggests. The findings, published in Molecular Nutrition and Food Research, are a key advance in understanding how xanthohumol, a compound that contributes to hops' flavor, and its derivatives. 9 Impressive Benefits of Black Cohosh. The most important health benefits of black cohosh include its ability to reduce inflammation, ease menstrual and menopausal symptoms, eliminate spasms, lower blood pressure, regulate menstrual periods, improve the health of the immune system, promote restful sleep, prevent mood swings, and act as an. So, beer drinkers should not use this as a good reason to drink more beer. In addition, beer is made through heating and fermenting blends of hops and other substances and it contains alcohol. If you need this natural anti-inflammatory alternative to NSAIDS, RIAA, seek the advice of a knowledgeable Certified Clinical Nutritionist for the right.

While the pain is typically centered behind the breastbone, it could be perceived as stomach pain. Beer and other alcoholic beverages have the potential to aggravate acid reflux. Beer's carbonation could lead to bloating and belching, which makes it more likely for stomach acid to travel up into the esophagus -- causing irritation and pain Hops can be used in powdered form or soaked inside tea. Many narcotherapy specialists use Hops for their cures. Hops essential oil has numerous other qualities as well. The uses are good for both physical and mental health. It can improve the digestive system and speed up the metabolic rate of our bodies Hops is probably best known as an additive that helps preserve beer, but this herb has long been used as a sedative. A sachet placed inside a bed pillow releases an aroma that calms the mind and helps to reduce irritability and restlessness, while promoting a good night's sleep Hops, or Humulus lupus, are one of the four major ingredients in beer. DIY Bitters to Aid Digestion. Allison Krupp is an American writer, editor, and ghostwriting novelist. Between wild.

HOPS: Overview, Uses, Side Effects, Precautions

Bud Select 55 was the lowest-calorie beer we could find. It's a golden lager brewed with caramel malt and a blend of hops. It even has a modest half gram of protein in its 12-ounce serving. The ratings on Beer Advocate aren't raving over its taste, but come on. This is a crazy low-calorie beer, not one of the best beers in America! Calories: 5 Hops flowers relax and sooth muscles. They treat various types of ulcers by ridding the body of the bad bacteria. Hops improve the digestive system by speeding up the metabolism. The flowers are an analgesic with many sedative properties and are helpful with chronic pain. Hops alleviate cough and congestion by reducing inflammation and irritation What does bitters have to do with good digestion? The Diet Doctor To make the tea, use 1 teaspoon of grated root or 1 heaping tablespoon of hops per cup of boiling water. If you overeat at a restaurant, ask for a shot of angostura bitters or just plain bitters. Pour the shot into a glass of water to dilute it Hops (Humulus lupulus). Hops is known to have soporific, anti-spasmodic, diuretic, and nervine properties. The bitter properties of hops stimulate digestion. Hops has estrogenic properties and shouldn't be given to young children. The cones can promote good night's sleep. Growth tips from Blake Berger: Plant a rhizome rather than growing.

Booze and poos! What alcohol does to your digestive system

Hops require approximately 75 pounds of nitrogen per acre for the first growing year and 100-150 pounds in subsequent years. Generally, 1,000 plants can be grown on a single acre. Small-scale growers should apply: 0.15 pounds of Nitrogen (per plant) after the first year of establishment and in succeeding years Phosphorus is a mineral that may need to be limited in the diet of people with kidney disease especially for those on dialysis. Some herbal supplements that have phosphorus include: American Ginseng. Bitter Melon. Borage (leaf) Buchu (leaf) Coriander (leaf) Evening Primrose. Feverfew

Whole hops are the dried cone flowers of the female hop plant.Pellet hops are produced by grinding the whole hop cones and pressing into pellets.. Hops should be stored in the fridge. Place unused hops in a zip lock bag, date and freeze. How much to use. Hop Pellets typical beer recipe is to add 1 oz in 5 gallons on average. (Kettle Hop) For higher gravity brews (brews with more sugar) use 1. Botanical names: Humulus lupulus How It Works Hops are high in bitter substances. The two primary bitter constituents are known as humulone and lupulone. 3 These are thought to be responsible for the appetite-stimulating properties of hops. Hops also contain about 1-3% volatile oils. Hops have been shown to have mild.. Hops (41.9 mg) with valerian (187 mg) may improve sleep in adults with mild insomnia. In this multicenter, randomized, placebo-controlled parallel group study, 184 adults with mild insomnia were given two nightly tablets containing 41.9 mg of hops and 187 mg of valerian for a period of 28 days. The results showed modest improvements of sleep. Gu ya ( Fructus Setariae Germinatus) Also digestive enzyme-rich, it is very good for horses prone to chronic, gas colic as well as for weak or older individuals. Equine acupressure and massage. Acupressure and massage are simple to do. Using gentile finger pressure or an open palm massage in a circular motion the points listed below

Beyond Brewing: The Many Magical Uses for Hops VinePai

But, the compounds xanthohumol and myrcenol in hops also have a sedative effect and are thought to improve sleep patterns. The main mechanism behind this is the way hops increase the activity of the neurotransmitter gamma-aminobutyric acid (GABA) Hops (Pi Jiu Hua) Botanical Name: Humulus lupulus Besides beer, hops are best known for aiding sleep and being mildly sedating. Below is an overview of Hops, combining and interpreting the best of Western Science, Traditional Chinese Medicine (TCM), Shamanism, Folklore and more Hops can be used to aid digestion, but its most common use is as a tension reliever. This herb soothes the nerves and relaxes the muscles. It may be taken as an anxiety reliever or used to encourage a good night's sleep. In addition, it may be used as a food and is thought to enhance normal nervous system function..

16 Surprising Benefits Of Hops For Skin, Hair And Healt

Hops have been used to brew beer since Roman times. Highly valued for their medicinal properties, hops have sedative, soporific, diuretic and antibacterial effects. Hops also relieve muscle spasm and act to improve digestion. Uses Hops are used to treat insomnia, restlessness and nervous tension An expert has shared an amazing hack for mothers that instantly relaxes their newborn babies and helps ease and prevent their digestion issues. Lucy Ross-Browne, a baby osteopath in Ferndown. Close Relatives: Hemp, cannabis Uses and Markets: Culinary (hop cones are used primarily for imparting aroma and flavour in beer, young tender leaves and shoots can also be cooked), Medicinal (hops have historically been used as a sleep aid, to reduce tension and to improve digestion), Ornamental (some varieties are used as ornamental garden plants or for use in decorative garlands and dried. However, hops have several vastly different kinds of benefits as well. First of all, as beer drinkers will know, hops have a bitter quality. This makes hops an excellent digestive aid, calming spasm in the digestive tract and easing digestion overall. On top of that, hops are an excellent tension reliever

Functional medicine practitioner Will Cole, I.F.M.C.P., D.N.M., tells Bustle that fatigue after drinking beer is a sign your body can't tolerate it. Of course, if it's late at night and you start. Soothing the stomach and promoting healthy digestion have been the strongest historical use of this herb. Hops tea was also recommended by herbalists as a mild sedative and remedy for insomnia, particularly for those with insomnia resulting from an upset stomach. 1 A pillow filled with hops was sometimes used to encourage sleep. Traditionally, hops were also thought by herbalists to have a.

Chamomile side effects. Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat.. Although not all side effects are known, chamomile is thought to be possibly safe when taken for a short period of time German farmers were doing good business selling hops to breweries across Northern Europe by the 13th century. While I like the idea that Hildegard has something to do with the idea of the homeopathic benefits of using hops in beer, her way of thinking about things continues to support the idea that she is the patron saint of creativity Bitter oil in hops contributes to the bitter tastes often found in beers like the popular IPA. Although the idea may be sacrilegious to purists, some modernists have been experimenting. One reason for the addition is the bitter flavors help balance the sweetness in the hard cider yielding a more mature, aromatic finish The bottom line. Valerian root is a popular sleep aid that's widely considered safe. Still, some people have reported several minor side effects, such as vivid dreams, heart palpitations, dry.

11 Foods to Avoid During Digestive Problems and Disorders

Here you go.. Oregano A non-toxic herb that is High in antioxidants, flavonoids and is an antimicrobial. Good for gas, diarrhea and digestive problems. Helps keep the coat and skin healthy. Rosemary Good source of antioxidant. High in iron, calcium and vitamin B6. Good for heart function and nervous syste.. Stamina Products. June 5 at 8:02 AM ·. I love to travel but that means I must get creative with my workouts! Going 4-5 days without exercise isn't good for my mind or my digestion, so even a quick 20-30 minutes will satisfy! It provides me with energy during the day, helps me make better food choices, and improves my sleep FREE SHIPPING for orders over $30 to Georgia, Alabama, North Carolina, South Carolina, and Tennessee. We are showcasing Cashmere hops in this version of Hopfin. Complex and intensely fruity, with strong overtones of lemon, lime, peach, and melon. Secondary notes of silky coconut. Are you familiar with Hops and how good Like Amaro, Beer Can Be a Digestif, Too - Eater

Making Bitters from Hops and Using Hops For Better Sleep

Finally, if you are struggling to get a good night's sleep, you could try our herbal sleep remedy, Dorm easan. Prepared using a combination of Valerian and Hops, Dormeasan helps relax your nervous system, allowing you to gradually drift into a deep, natural, restorative sleep Mini Hops Cares. We here at Mini Hops Gymnastics have one goal in mind and that is to make sure our students are safe and staying active while learning life lessons along the way. During the camp day, masks are optional. We will continue to sanitize areas of contact and keep our campers healthy by encouraging good hygiene habits/routines Hops is one of the stronger sedatives in the herbal kingdom. The mechanism for this is not fully understood, but it does contain compounds like valerianic acid, a known sedative. It is a very good soporific, meaning it helps to induce sleep

8 Ways Beer Is Good for You | Everyday Health
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