I got this at my WW meeting. The nice thing about this is that you can use any combination of pudding and jello and (most) fruits that you want. I've also used frozen no sugar added raspberries, and strawberries and left out the fruit cocktail - this recipe is only limited by your imagination!! Oh - and the best part is it's only 1 point for a whole cup! STRAWBERRY PIE (WEIGHT WATCHERS) Add Jello and pudding to water. Bring to a into 9 pie pan. Refrigerate. For Weight Watchers: 1/4 pie equals 1 FR and 28 optional calories. Reviews: 1 · Ingredients: 4 (jello. strawberries) 2. SNICKERS PIE. Mix all together and freeze in 9x13 pan Weight Watchers Freestyle Cookies and Cream Yogurt. I used fat-free Greek yogurt which is 0 Freestyle points. with a 1/2 teaspoon of vanilla extract and 1 tablespoon of sugar-free, fat-free vanilla instant pudding powder.But Greek yogurt, with more protein and richness than other yogurt varieties, is great for way Mix with chocolate syrup for an easy fruit dip for a party platter
water, vanilla pudding mix, whipped cream, mint leaves, jello and 1 more Weight Watchers One Point Cheesecake Something Swanky plain nonfat Greek yogurt, splenda, eggs, vanilla extract, sugar-free fat-free pudding mix, cheesecake flavor Weight Watchers Strawberry Delight Dessert Stockpiling Mom Instructions. Pour the jelly/jello crystals or powder into a jug and add the boiling water. Stir to dissolve. Once dissolved add the cold water and set aside to cool for 5 minutes. Pour the yogurt into the bowl of your stand mixer (or if you are using a handheld mixer, into a large bowl) Try these delicious 3 ingredient Weight Watcher vanilla chocolate chip pudding ice cream cookies. You are going to want to put this one in your favorite Weight Watcher recipes. You can mix up this NO egg and Flourless cookies in under 10 minutes. Weight Watcher cookies that are sure to be a crowd pleaser Weight Watchers Jello Pudding Fluff Six Sisters' Stuff crushed pineapple, instant vanilla pudding mix, jello, mandarin oranges and 1 more Lemon Low point Weight Watchers Dessert Weight Watchers Recipes - info gelatin, boiling water, lemon, ice cubes, cool whip, frui
Here is a quick and easy homemade chocolate Weight Watchers pudding recipe. 0 Points Weight Watchers Pudding - If you are looking for a delicious and tasty dessert on a Weight Watchers diet then try this one out. You can freeze the mixture and make it an ice cream. Yummy chocolate Weight Watchers pudding recipe with bananas and cocoa powder that makes for a great for a quick dessert or just. Ingredients 1 cup Fage Total 0% Plain nonfat Greek strained yogurt o smart points 1/2 package Fat-free, sugar-free instant chocolate pudding mix 2 smart points 2 tbsp Cool Whip Whipped Topping, Fat Free 1 smart poin Dissolve Jell-O in boiling water (or gelatin and OJ). In a separate bowl, combine yogurt, mandarin, and sugar. Gently fold gelatin mixture into yogurt mixture. Rinse 2 cup gelatin mold with cold water and pour mixture into mold
Pour the jelly / jello crystals into a jug and add the boiling water. Stir, then once all the crystals have dissolved add the cold water and set aside to cool for a couple of minutes. Pour the yogurt into the bowl of a stand mixer or if you are using a hand whisk, pour into a large bowl , mix eggs, Stevia, and vanilla extract, beat well Add dry pudding mix and yogurt, mix wel 1 (.3 ounce) package sugar free orange Jello. 1 (20 ounce) can crushed pineapple, undrained. 1 (16 ounce) can mandarin oranges, undrained. In a large mixing bowl, beat together thawed Cool Whip, pudding mix and jello mix until smooth. Fold in crushed pineapple and mandarin oranges and mix until combined
Empty contents of pudding mix into a small mixing bowl. Add 2.5 cups of 0% Fat-Free Greek Yogurt to the bowl. On medium, blend the ingredients together until fluffy and uniform in colour. Divide the lemon dessert mix equally amongst 4 dishes. Garnish this lemon WW dessert with a crumbled graham wafer cracker (1 point), 1/4 cup Light Whipping. . Weight Watchers Banana Pudding Keeping On Point. banana, vanilla instant pudding, Nilla Wafers, skim milk, Reddi Wip. Weight Watchers GoodToKnow. mushrooms, onion, extra lean beef mince, salt, low fat soft cheese and 8 more. Weight Watchers Weight Watchers Instructions. Pour yogurt in a large bowl. Slowly add pudding mix a bit at a time, stirring between each addition until all the pudding mix has been added. Mix in Vanilla. Layer 1/3 cup yogurt mixture and strawberries in each jar until the jar is filled and one cup of yogurt has been used
Recipe. Weight Watchers Jello Pudding Fluff Recipe: (Makes 8-10 servings) Ingredients: 1 (16 ounce) container Cool Whip, thawed 1 (1 ounce) package fat free instant vanilla pudding mix 1 (.3 ounce) package sugar free orange Jello 1 (20 ounce) can crushed pineapple, undrained 1 (16 ounce) can mandarin oranges, undrained Jello Sugar-Free Pudding Cups 1 cup and tricks for blogging since this is a spin off to my other popular blog recipe-diaries.com where I share basically Weight Watcher recipes. Instagram. Instagram did not return a 200. Follow Me! Popular Posts. WW Dessert Hacks that are Low Point . Preheat oven to 375 F. Beat sugar and butter together until fluffy. Combine flour, baking powder, and salt in a separate bowl. Beat egg substitute and vanilla into butter, stir into flour mixture. Turn out the dough on a lightly floured surface, roll out to 1/8 inch thick After they're coated, I like to freeze them completely. They make such a great snack that's really just like candy. And if you stick to using sugar-free jello for this recipe, it's actually ZERO points on Weight Watchers! #14. Yogurt and Fruit Bar From frozen berries and strawberry fluff to chocolate pudding, these zero point Weight Watcher's desserts are the best way to stretch your daily points. For more Weight Watcher's recipes, check out these: the ULTIMATE collection of over 150 Zero Point Foods , point friendly WW Breakfasts , hunger satisfying zero point snack ideas
. Stuffed Lettuce Wedges. Here is another quick and easy Weight Watchers recipe from the 1970's that is totally diet friendly for just about any diet 20 Weight Watchers Low Point Snacks is a post that contains links to products that we recommend. If you click through and make a purchase make a commission on the sale. You've made the decision to follow the Weight Watchers program and have learned how to calculate points, but the tough part is right around the bend Instructions. In a small pot, over very low heat, melt chocolate chips, stirring constantly, about 1 minute. Add 1 1/2 cups milk and cook, stirring occasionally, to combine, about 1 to 2 minutes. Meanwhile, in a small bowl, mix remaining 1/2 cup milk with cornstarch until well-blended with no lumps; add to pan with chocolate-milk mixture 10 Best Weight Watchers Desserts Recipes. Lime Jello Marshmallow Cottage Cheese Surprise Recipe Cdkitchen Com. Low Calorie Dessert Recipe Cottage Cheese Pudding Mix Cool. Green Jello With Cottage Cheese And Pineapple Recipe Jello. Healthy Orange Fruit Salad Dressing Recipe With Jamie Oliver In 1 package sugar free orange gelatin; 1 package 4 servings sugar free vanilla pudding mix; 8 oz low fat whipped topping (entire tub) Directions. Make sugar free Jell-O as directed on package. Let stand for 5 minutes. Add sugar free pudding (dry mix) to already prepared Jell-O, mix with wire wisk or electric beater til smooth
Pour water into a medium sauce pan and add the pudding mix. While stirring allow the mixture to come to a boil. Whisk consistently until thickened. Add the jello mix and continue to mix until combined. Pour the dessert into pudding glasses and top with whipped topping, mint, lemon and lime wedges as desired Add contents of one jello to a mixing bowl. (I started with strawberry.) Bring one cup of water to a boil. Add the boiling water to the jello and whisk for one minute, until the jello is dissolved. In another mixing bowl, add 1/3 cup low fat sour cream. Add to that 1/2 cup of the jello mixture. Whisk together until the sour cream is dissolved Denise's 3 Layered Pie. Cool whip topping/large container • Jello Chocholate instant pudding/large • Jello Vanilla Instant Pudding large • Cream cheese • milk • chopped pecans • all purpose flour • parkay/margarine. 45 mins. 15 servings. Jessica 108 Freestyle Weight Watchers Desserts Recipes with Points for whole family. These ww desserts recipes include banana bread, pumpkin muffins, cakes, cookies, cheesecakes etc. You can eat them as weight watchers snacks recipes in evening or after weight watchers dinner recipes after your dinner meal
Instructions. Drain the canned fruit but reserve about 6-8 tablespoons of juice from the canned fruits. Put fruit in a large bowl. In another bowl, combine yogurt, reserved juice and cheesecake pudding mix. Stir to combine well. Pour yogurt mixture onto the fruit and mix well Weight Watchers Pumpkin Pudding Recipe - 0 Weight Watchers Points @ Weight Watchers Recipes. Another great idea for a sweet treat when you are out of points - these pumpkin puddings will hit the spot! *** Here are some more fall treats In a large bowl, mix together the nonfat plain yogurt and pudding mix until well blended. Fold in 1/2 of the whipped topping into the pudding mixture. In a 9″x13″ casserole dish, place a layer of pizzelle cookies on the bottom. Pour 1/2 the pudding mixture on top of cookies. Next, add a layer of strawberries Ingredients. 2 small packages of Vanilla Jell-O Sugar Free-Fat Free Instant Pudding and Pie Filling. 2 cups no-fat (skim) milk or milk alternative. 1/2 teaspoon pumpkin pie spice. 15 ounce can pumpkin purée. 8 ounces lite, fat-free or sugar-free cool whip or non-dairy whipped topping alternative
Get The Full Recipe On Skinny Points. With only 6 weight watchers smartpoints, this is really the Best Banana bread ever! To make this yummy bread, you'll need mashed bananas, applesauce, milk, egg, baking powder, sugar, salt. 31. Chocolate Whoopie Pies with Marshmallow Cream More Weight Watchers FreeStyle Recipes. Don't miss out on some of our other popular Weight Watchers FreeStyle Recipes. There are so many great ways to lower points on your favorite foods, and we have tons of revamped recipes you are going to enjoy! Weight Watchers Pancakes - Zero Points; Weight Watchers Berry Crisp - 2 FreeStyle SmartPoint Preheat oven to 350 degrees. In a medium mixing bowl, add eggs, canned pumpkin, caramel extract, cinnamon, pumpkin pie spice, and stevia until well blended. Whisk in dry pudding and yogurt completely. Lightly spray pie dish or 9 inch spring form pan with non-stick cooking spray and pour in batter. Bake for 30 minutes
Plenty of Weight Watchers participants work to reduce their sugar intake while on their Weight Watchers program. This recipe reduces sugar without sacrificing flavor. Enjoy a taste of the islands with the inclusion of pineapple to the zesty orange in this delicious treat. WW Point Value - 4 Weight Watcher Points per serving JELL-O reduced calorie pudding snacks. Original Rice Pudding Click here to learn more about the full line of products from JELL-O Disappointed that your local market doesn't carry Weight Watchers foods? Print out this comment card and drop it off with the store manager 2 pkg. (1.4 oz. each) JELL-O Chocolate Sugar Free Fat Free Instant Pudding 1 qt. (4 cups) cold fat-free milk Directions: Heat oven to 350ºF. Beat first 3 ingredients with mixer until blended. Pour into 13x9-inch pan sprayed with cooking spray. Bake 35 min. or until toothpick inserted in center comes out clean Weight Watchers Jello Pudding Fluff. You may have noticed by now that we love Jello. It may seem strange to some of you, but it is a staple here in good ol' Utah! I love this recipe because you can serve it as a side dish or dessert! Saved by Kim Vickers Covelli. 1.5k
Weight Watchers Cheesecake Yogurt Parfait consists of plain, fat free greek yogurt, sugar free Cheesecake instant pudding mix, and fresh fruit. This easy no-bake dessert comes together within minutes and is only two (2) smart points on the blue plan. It can easily be served as a breakfast option, snack option, or as a dessert. I honestly wish I. Directions. Mix sugar free butterscotch pudding and Cool Whip Free together. Drain pineapple and add to pudding mix, blend in apples and chill. Serving Size: makes 8 1-cup servings. Number of Servings: 8. Recipe submitted by SparkPeople user CANYONBLU3 1 pkg. (1.0 oz.) Jell-O vanilla fat free, sugar free instant pudding 1-1/2 cups cold fat-free milk 1 cup thawed cool whip lite whipped topping, divided 1 prepared round angel food cake (10 oz.), cut horizontally into 3 layers 1 square Semi-Sweet Chocolate, chopped Directions My sugar free lime dessert for Weight Watchers is the perfect cure when a craving strikes. Pour water into a medium sauce pan and add the pudding mix while stirring. Allow the mixture to come to a boil. Whisk consistently until thickened. Add the jello mix and continue to mix until combined Whisk the condensed milk and water in a bowl. Whisk in the pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set; fold in the whipped topping. Arrange half of the cake in the bottom of a 14-cup trifle dish. Sprinkle evenly with a layer of blueberries
. Sugar Free Pudding. Healthy Desserts. Healthy Food. Healthy Life. Mix a box of sugar free pudding ( I use white chocolate) into a tub of fat free cool whip and spread a tablespoon onto on gram cracker and stick in freezer, and you have yourself a ice cream sandwich! Yummy only 1 weight watcher point Add the cake mix and diet root beer to a large mixing bowl. Mix together using a hand held mixer on medium for 2 minutes. Add the cake batter to a 9×13 baking pan and bake according to the directions on the box, then let the cake cool. Use the handle of a wooden spoon to poke 40-50 holes in the cake INFO JELLO INSTANT PUDDING COOL WHIP PIE RECIPE Banana Pudding Cheesecake The Country Cook , graham cracker pudding cool whip layered dessert , lemon pudding and cool whip dessert , mandarin orange dessert recipes , Weight Watchers Strawberry Pie Amazing Weight Watchers , No Bake Strawberry Cheesecake Pie Art and the Kitchen , Luscious Lemon Delight An Easy to Make Dessert , Cherry Dessert.
Get the recipe here. 2. Weight Watchers Orange Fluff. Orange Fluff also called Orange Delight, Weight Watchers Dessert, or The Orange Stuff. is a delicious no-bake dessert of Cool Whip, mandarin oranges, orange Jell-O and mini marshmallows Almost a supermarket has this product. So, you won't have a problem to find these delicious snacks for weight watchers. Jell-O Sugar-Free Crème Brule Rice Puddings (2 smartpoints/per pot) Rice pudding is one of the high point meal. But, with Jell-O rice pudding, you don't need to worry about a smartpoint. It's low, plus sugar-free Set the pan aside and let the mixture cool to room temperature. Meanwhile, place sliced strawberries in the bottom of a deep dish pie plate. Pour cooled jello pudding mixture over the strawberries. Place a few blueberries in center of the pie, if desired. Refrigerate until chilled (at least 4 hours or overnight) Zero Point food - with cheesecake pudding mixed in. food low carb sweet Weight Watchers Menu, Weight Watchers Desserts, Healthy .Weight Watchers zero purpose Cheesecake. 3 eggs. three cups non fat greek food (I like Fage 0%) one little box instant fat free/sugar free cheesecake of pudding combine. one tbsp imitation vanilla. three tbsp Stevia. solely four points for the whole cake on the. Low Carb Crustless Strawberry Pie Recipe. Like the other Weight Watchers dessert recipes that I have posted, this pie only has a few ingredients. The four ingredients are strawberries, water, sugar-free pudding, and sugar-free gelatin. Spray a pie plate with cooking spray. Line the bottom of the plate with the chopped strawberries
12 Easy Poke Cake Recipes Jello Strawberry Coconut What Is A. 10 Best Weight Watchers Cake Recipes. Skinny Chocolate Pudding Cupcakes Beyond Frosting. Oreo Poke Cake Cooking Made Healthy. Strawberry Poke Cake Recipe. Raspberry Zinger Poke Cake. Watermelon Poke Cake Recipe Diaries. 10 Best Weight Watchers Cake Recipes Weight Watchers Soup Recipes. Recipe from (.3 ounce) package Jello, sugar free orange. 1 (1 ounce) package Vanilla pudding, fat free instant. Low Calorie Desserts Ww Desserts No Calorie Foods Low Calorie Recipes Dessert Recipes Dinner Recipes Fluff Desserts Weight Watcher Snacks Weight Watchers Meals WEIGHT WATCHERS RED VELVET CAKE RECIPE. A moist, low calorie red velvet cake that is simple and easy to make. You'll love this guilt free dessert! 3.7 from 13 votes. Print Recipe Pin Recipe. Prep Time 15 mins. Cook Time 30 mins. Cooling time 20 mins. Total Time 45 mins
Only 2 points for 1/2 cup! You will need one 8 ounce container of fat free coolwhip. One small can of crushed pineapple drained. One small box of fat free vanilla pudding jello powder. Instructions. page 1 of 2 click the Next button to continue. Mix all 3 ingredients together, let set overnight. It's amazing Dissolve the gelatin mixture in the hot coffee. Add the sugar, vanilla and salt, stirring until sugar dissolves. Place mixture in the refrigerator until the mixture gets syrupy (1-2 hours). Beat the slightly thickened gelatin mixture with an electric mixer until it doubles in volume. Spoon into 6 sherbet glasses 2-Ingredient Creamy Jello Yogurt Fluff. Skinny 3-2-1 Microwave Mug Cake. Footer. About Martha. Hi, I'm Martha. Simple Nourished Living chronicles the easy and delicious Weight Watchers friendly recipes, tips & hints that help me balance my love of food and desire to be happy, healthy and slim. More..
1-Point Weight Watchers Desserts To Satisfy Your Sweet Tooth Keep your diet on track with these guilt-free desserts. October 19, 2016 August 17, 2019 by Carina Wolf Dissolve Gelatin in 1 cup of boiling water. Add another cup of ice cold water or crushed ice. Let it sit for 5 minutes. Mix in the pudding mix. Stir in the mandarin slices. Stir in the Whipped Topping. Refrigerate 2 hours or until set 100+ Weight Watcher Friendly Desserts. No matter which WW plan (or Keto!) you're following, there's a treat here for you. More than 100+ Weight Watcher Friendly Desserts to choose from, including Single Serve Cake, Chocolate Souffle, and Cheesecake Trusted Results with Weight watchers pie and sugar free pudding and jello and crust. Cooks.com - Recipe - Strawberry Pie (Weight Watchers). sugar free vanilla pudding. 1 qt. fresh strawberries. 2 c. water.Add Jello and pudding to For Weight Watchers: 1/4 pie equals 1 FR and 28 optional calories.. Cooks.com - Recipes - Weight Watchers Strawberry Pie For Weight Watchers: 1/4 pie equals 1. 23. Chocolate Chip Cookies Bars with 3 smartpoints. Weight Watchers Chocolate Chip Cookie Bars with 3 smart points are incredibly soft, chewy and fudgy, with no eggs, dairy, butter, oil or refined sugar. They make a perfect Weight Watchers dessert or snack. So grab some Weight Watchers ingredients and bake up some tasty cookies
How to Serve Orange Fluff Salad. Orange JELL-O salad is perfectly suited to outdoor parties where you want a light and fresh dessert, instead of something rich and heavy that will weigh you down. When made with low-fat cottage cheese, fat-free whipped topping and sugar-free JELL-O, the recipe is just 4 Weight Watchers SmartPoints per serving! Pair it with one of these Weight Watchers air fryer. Online since 1995, CDKitchen has grown into a large collection of delicious recipes created by home cooks and professional chefs from around the world. We are all about tasty treats, good eats, and fun food. Join our community of 202,500+ other members - browse for a recipe, submit your own, add a review, or upload a recipe photo
Make this pie any flavor -- Just match yogurt flavor to color and flavor of jello mix. Ideas include cherry, strawberry -- or even mix flavors to come up with a flavor combo you like best! Nutritional information per serving 3 points per serving according to weight watchers: 148 calories. 3.5gfat. 1g fiber Preheat oven to 350 degrees. In a large mixing bowl, mix together all ingredients until well blended. Spray a loaf pan with zero calorie non-stick spray. Pour cake mixture into loaf pan. Bake for approximately 55 minutes or until toothpick comes out clean when inserted into the middle of the cake SmartPoint pudding, Jell-O, and yogurt. Shutterstock. Longtime Weight Watchers members know that pudding, Jell-O, and yogurt are great ways to get creative with making low point, Weight Watchers desserts. Kitch Me shows us how to make a one-SmartPoint, lemony dessert using lemon Jell-O, lemon pudding mix, and fat-free whipped topping MyWW Pumpkin Fluff Recipe Tips. A few helpful tips when making pumpkin fluff: This can be made without any milk. Mix pudding mix directly into cool whip, then add pumpkin. This lowers the points, but also the volume (total amount of the recipe). This can be made with 2 cups of skim milk instead of one
Heat the pudding up until it begins to thicken and boil. Once, it starts to boil removed it from the heat and stir in the package of strawberry jell-o powdered mix. When the jell-o has completely dissolved, pour the mixture over the strawberries in the pie pan. Let it set in the fridge to chill and harden Add the box of Vanilla pudding (not prepared). Stir until blended. In bundt cake pan, place the 5 pineapple rings on the bottom with a cherry in the center of each ring. Sprinkle the tsp. of dark brown sugar over the 5 rings. Spoon cake mix over pineapple rings. Bake in the 325-degree oven (stone) or 350 degrees (dark, metal) for 35 to 40. Troubleshooting the yogurt and pudding mix. Here's my tips from 12 months of eating this! Use only 1 tablespoon of instant pudding mix (sugar free) to 1 cup of yogurt. I've had many bowls of this where I used extra pudding mix, but it gets very thick and pasty! It's more like frosting, but it does something weird to your tongue! haha Preheat oven to 350ºF. Line the bottom of a 10-inch springform pan (or cake pan) with foil. Lightly spray with nonstick cooking spray. Whisk together all ingredients. Pour batter into the prepared pan. Bake for 30 minutes. Cool completely at room temperature and then keep chilled (or speed chill for 30 minutes in the freezer if you don't mind.
8 oz Cool whip. 2 3 ounce package Vanilla cook and serve pudding mix. Desserts. 1 6 ounce package Gelatin, orange. Liquids. 4 cups Water, hot. Fluff Desserts Jello Desserts Jello Recipes Fruit Salad Recipes Ww Recipes Just Desserts Sweet Recipes Cooking Recipes Healthy Recipes Instructions. Preheat oven to 350 degrees. In a medium sized mixing bowl, add eggs, vanilla, and stevia until blended well. Add in yogurt and box of pudding until well combined. Spray a pie dish or 9 inch spring form pan with non stick cooking spray and pour ingredients in. Bake for 30 minutes Jello - Weight Watcher Pie . 1 package sugar-free Jello. 1/4 cup water. 2 (8 oz.) cups fat free yogurt. 1 (8 oz.) carton fat free Cool Whip. 1 reduced fat graham cracker crust. Boil the water and dissolve Jello. Whisk in the yogurt. Fold in Cool Whip. Pour into crust and chill at least 3 hours. You can make a number of flavors of this pie
Ingredients. 3.4 oz pkg of white chocolate Hershey's instant pudding * You can use any brand and/or use fat-free and/or sugar-free, if preferred- it will reduce the points. 2 cups fat -free sour cream * you can use light but it will increase points. 1.5 cups frozen raspberries * you can use fresh raspberries. 9 small chocolate graham crackers 1 (1 1/3 ounce) box sugar-free vanilla pudding mix 2 cups water Preparation 1. Mix together the water and sugar-free pudding mix. 2. Bring to a boil. 3. Remove from the heat and mix in the jello crystals. 4. Place the strawberries in a pie pan. 5. Pour the pudding/gelatin mixture over the strawberries and chill for at least an hour before serving
Ladies, this is BIG! I have stumbled onto a gold mine! This recipe is 3 ingredients and 1.5 weight watchers points a piece! 1 box lemon cake mix-mix with one 20 oz bottle of diet 7-up Bake at 350 for 30 min in 9x13 pan Cool and top with one tub of light cool whip The entire cake is 19 weight watcher points and it is divine Preheat oven to 350 degrees. In a medium mixing bowl, add eggs, canned pumpkin, caramel extract, cinnamon, pumpkin pie spice, and stevia until well blended. Whisk in dry pudding and yogurt completely. Lightly spray pie dish or 9 inch spring form pan with non stick cooking spray and pour in batter. Bake for 30 minutes For Weight Watchers each serving is 2 Blue Plan Points, 2 Green Plan Points, or 2 Purple Plan Points. If you want to reduce those points you can use almond milk. You'd use the same amount, 3/4 of a cup for one serving. Almond milk makes this recipe only 1 Blue Plan Point, 1 Green Plan Point, or 1 Purple Plan Point 1/4 tsp lemon extract (optional) DIRECTIONS: Preheat oven to 350 degrees. In a mixing bowl add eggs, extract, lemon juice, a sugar substitute. Add yogurt and dry pudding, mix well using a wire whisk. Pour into a lightly greased with non-stick cooking spray pie dish or SPRINGFORM PAN. I use a 9-inch SPRINGFORM PAN